How to Become a Mindful Parent?

04-18-2024 3:42 pm - 4:42 pm

Generation Hope’s 2016 Hope Conference

Marsha Evans will be conducting a workshop designed to teach or reteach parents simple techniques to be a mindful parent and less stressed/anxious. We will engage in conversation, movement, breath work, and guided meditation to help parents regain confidence in their role.

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